Schedule of Classes

Due  to COVID-19 all in-person classes are on hold and will be live-streaming via Zoom.
To participate in classes, please visit during your normal class time:
https://zoom.us/j/9886460206?pwd=VUMwL201REJrUWp6WTNVVUdRcHp4Zz09

Meeting ID: 988 646 0206
Password: 090367


Yoga Classes

Sundays 
 
Yoga Nidra
1/x month
4:00-5:00pm
Roots & Wings, Natick, MA
​$20 per session pre-registration required

Tuesdays

Hatha Yoga
5:30-6:30pm
Open Spirit, Framingham, MA
By donation.
Please support this class by donating directly on the Open Spirit page.
Suggested donation $100 for 10 classes or $13 drop-in.
More if you can, less if you can't.

Thursdays

 Hatha: Let's Get Inspired
6:00-7:00pm
Roots & Wings, Natick, MA
​$130 for 10 classes or $15 drop-ins

Fridays

Hatha: For Week's End
6:30-8:00pm
​Roots & Wings, Natick, MA
$150 for 10 classes or $18 drop-ins

Saturdays
*Starts at 9:30am for Zoom sessions during pandemic
9:15-10:15am
MetroWest Wellness Center, Framingham
$100 for 10 classes. Rolling admission. or $13 drop-ins

Monthly Saturdays or Sundays

Restorative Yoga: The Kiss of Peace
​4:30-6:00pm
Roots & Wings, Natick, MA

Meditation Classes

Sundays

Meditation with the Masters
10:00-11:00am
Roots & Wings, Natick, MA
$78 for 6 week series. Rolling admission. $15 drop-ins

Mondays

Meditation with the Masters
7:30-8:30pm
​Open Spirit, Framingham, MA
By donation. Suggested donation $100 for 10 classes or $13 drop in.
​ More if you can, less if you can't.
Please support this class by donating directly on the Open Spirit page.