Schedule of Classes
Classes are live-streamed via Zoom.
To participate in classes, please visit during your normal class time:
https://zoom.us/j/9886460206?pwd=VUMwL201REJrUWp6WTNVVUdRcHp4Zz09
Meeting ID: 988 646 0206
Password: 090367
Yoga Classes
Sundays
Yoga Nidra
1/x month
4:00-5:00pm
Roots & Wings, Natick, MA
$20 per session pre-registration required
Tuesdays
Hatha Yoga
5:30-6:30pm
Thursdays
Hatha: Let's Get Inspired
6:00-7:00pm
Roots & Wings, Natick, MA
$130 for 10 classes or $15 drop-ins
Fridays
Hatha: For Week's End
6:30-8:00pm
Roots & Wings, Natick, MA
$150 for 10 classes or $18 drop-ins
Saturdays
*Starts at 9:30am for Zoom sessions during pandemic
9:15-10:15am
MetroWest Wellness Center, Framingham
$100 for 10 classes. Rolling admission. or $13 drop-ins
Monthly Saturdays or Sundays
Restorative Yoga: The Kiss of Peace
4:30-6:00pm
Roots & Wings, Natick, MA
Meditation Classes
Sundays
Meditation with the Masters
10:00-11:00am
Roots & Wings, Natick, MA
$78 for 6 week series. Rolling admission. $15 drop-ins
Mondays
Meditation with the Masters
7:30-8:30pm
Open Spirit, Framingham, MA
By donation. Suggested donation $100 for 10 classes or $13 drop in.
More if you can, less if you can't.
Please support this class by donating directly on the Open Spirit page.